Usher reveals daily wellness routine: Fasting, detox, meditation, and more

Usher also shared one fitness tradition he inherited from his grandmotherUsher's discipline in health and fitness is as unwavering as his dedication to his craft, as the two are undoubtedly inseparable. In a recent interview with the Wall Street Journal, the 45-year-old King of R&B shared insights...

from The News International - Entertainment https://ift.tt/srLwoIU

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